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American Samoa
Commonwealth of the Northern Mariana Islands
Federated States of Micronesia
Guam
Republic of the Marshall Islands
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Audio - Greetings
Audio - Nutrition and Cooking Terms
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Recipes
Canned Mackerel with Vegetables
Chop Suey (Sapasui)
Sardines and Summer Squash
Spam and Soba Soup
Sardine Patties
Canned Tuna & String Beans
Finadene Salmon
Spam with Vegetables
Corned Beef and Pumpkin with Greens
Mackerel Patties
Island Staple Foods
Banana
Coconut
Breadfruit
Taro
Tapioca/Cassava
Sweet Potato
Yam
Food Games
Match the Picture to the Island Staple Food
Which Part Can You Eat
Culture
Physical Activity
Samoan Physical Activity
Chamorro Physical Activity
Chuukese Physical Activity
MicSem
Resources By Island
American Samoa
Commonwealth of the Northern Mariana Islands
Federated States of Micronesia
Guam
Palau
Republic of the Marshall Islands
Contact Us
Training Page
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Resources
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Presentations
American Samoa
Commonwealth of the Northern Mariana Islands
Federated States of Micronesia
Guam
Republic of the Marshall Islands
+
Language
Audio - Greetings
Audio - Nutrition and Cooking Terms
Language Activities
+
Recipes
Canned Mackerel with Vegetables
Chop Suey (Sapasui)
Sardines and Summer Squash
Spam and Soba Soup
Sardine Patties
Canned Tuna & String Beans
Finadene Salmon
Spam with Vegetables
Corned Beef and Pumpkin with Greens
Mackerel Patties
-
Island Staple Foods
Banana
Coconut
Breadfruit
Taro
Tapioca/Cassava
Sweet Potato
Yam
+
Food Games
Match the Picture to the Island Staple Food
Which Part Can You Eat
Culture
+
Physical Activity
Samoan Physical Activity
Chamorro Physical Activity
Chuukese Physical Activity
MicSem
+
Resources By Island
American Samoa
Commonwealth of the Northern Mariana Islands
Federated States of Micronesia
Guam
Palau
Republic of the Marshall Islands
Contact Us
Training Page
Coconut
Resources
/
Island Staple Foods
/
Coconut
Presentations
American Samoa
Commonwealth of the Northern Mariana Islands
Federated States of Micronesia
Guam
Republic of the Marshall Islands
Language
Audio - Greetings
Audio - Nutrition and Cooking Terms
Language Activities
Recipes
Canned Mackerel with Vegetables
Chop Suey (Sapasui)
Sardines and Summer Squash
Spam and Soba Soup
Sardine Patties
Canned Tuna & String Beans
Finadene Salmon
Spam with Vegetables
Corned Beef and Pumpkin with Greens
Mackerel Patties
Island Staple Foods
Banana
Coconut
Breadfruit
Taro
Tapioca/Cassava
Sweet Potato
Yam
Food Games
Match the Picture to the Island Staple Food
Which Part Can You Eat
Culture
Physical Activity
Samoan Physical Activity
Chamorro Physical Activity
Chuukese Physical Activity
MicSem
Coconut
Leaflet
Pacific Food Leaflet No. 4 - Coconut
Coconut Leaflet
Different Types of Coconut
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How to Open a Coconut?
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Scraping a Coconut
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Squeezing Out the Milk
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Coconut Fun Facts
Coconut Shells are used as utensils, cups, bowls, bottles, lamps, buckles, and ornaments.
Oils pressed from copra (dried meat of the coconut) are used in soaps, cosmetics, and hair oil.
Coconut leaves are used for making mats, baskets, hats, brooms, fans, and thatching.
Ultra Media Gallery 9
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