Food Science and Human Nutrition

Human Nutrition 

Sports & Wellness Option Student Handbook

Department of Human Nutrition, Food and Animal Sciences
College of Tropical Agriculture and Human Resources
University of Hawai`i at Mānoa, Honolulu, HI

Updated 07/01/2024 

 

Welcome | Student Learning Outcomes | Admission | Degree Requirements| Registration | Sports & Wellness Certifications | Certifications Specifically in Sports & Wellness Nutrition | Career options | Graduate Education | Research | Graduate Record Exam | Undergraduate FSHN (Council) Student Club | Useful websites for students | Student Academic Support Services | FSHN Course Descriptions

 

 


 

Welcome

Welcome to the Sports and Wellness Option in the Food Science and Human Nutrition Major (FSHN). We are a part of the Department of Human Nutrition, Food and Animal Sciences. This track prepares students for careers at health clubs, fitness centers, and spas, and couples course work in Exercise Science with Food Science and Human Nutrition course work. This option does not meet all of the undergraduate academic requirements of the American Dietetic Association to apply for a dietetic internship. Students who are interested in pursuing a career in sports and wellness, are required to complete course work in applied musculo-skeletal anatomy (KRS 353), exercise physiology (KRS 353 and 354/L), and nutrition in exercise and sport (FSHN 480). 

Note: Every effort has been made to ensure that the material in this handbook is accurate, up-to-date, and complete. However, errors and changes occasionally occur. It is always a good idea to double check with your advisor before taking any course.

 

Student Learning Outcomes

Upon completion of the BS in FSHN Sports and Wellness option, students will be able to:

  1. Know, apply and critically analyze and evaluate concepts related to the science of food and nutrition with a focus on humans.
  2.  Develop written & oral skills commensurate with the ability to summarize, evaluate, synthesize, and appropriately communicate scientific concepts to a variety of audiences.
  3. Acquire personal characteristics and leadership, management, and human relations skills appropriate to professional practice in careers related to food science and human nutrition.
  4. Recognize and use appropriate technologies, such as computer applications and/or food and nutrition laboratory methodologies.
  5. Identify and develop skills to gain successful admission into entry level careers or post-graduate education.
  6. Develop problem-solving and critical thinking skills.
  7. Demonstrate participation in community service.
  8. Identify community issues from local to global levels.

 

Admission into the FSHN Sports and Wellness Option

New students who apply to the University of Hawaiʻi at Mānoa (UHM) as first-year students or transfer students may apply directly to the program by specifying Food Science and Human Nutrition (FSHN) as their major on their application form. Please visit the Office of Admissions website for details about applying.

Students who have taken courses at another university or community college outside of the University of Hawai`i system must arrange to have their official transcripts sent to the UH Mānoa Admissions Office for evaluation of transfer credits. Courses not meeting the university core requirements, but are acceptable academically, will be transferred and counted as elective credits. Check online to the “Transfer of Credits” website within the UH Admissions office to see how your courses transfer to UH.

Students wishing to transfer from another UHM program into FSHN are required to contact the CTAHR Advising Office at ctahradv@hawaii.edu to request a change of major. Acceptance into the FSHN program will be based on a minimum cumulative UHM grade point average (GPA) of 2.0.

 

Degree Requirements

The FSHN program sheets and four year plans can be found at the Bachelor Degree Program Sheets and Sample Four Year Academic Plans website. Please scroll down the page to the College of Tropical Agriculture and Human Resources.

Accepted students who have set up their UH username and password may also find their requirements on their STAR GPS Registration website. Log onto your STAR Account by visiting the website.

Directed research opportunities within the degree program allow students to work closely with faculty members on cutting-edge projects, fostering hands-on learning and innovation. These collaborations not only enhance academic understanding but also prepare students for advanced careers and further studies in their fields of interest. Research opportunities can be found by speaking with cooperating faculty in your major or through the Undergraduate Research Opportunities Program (UROP); see specifically ForagerOne.  If you are interested in completing directed research courses (e.g. FSHN 499), please see a CTAHR advisor for more information. 


Registration

Students register for courses online through STAR GPS Registration. STAR GPS Registration is an easy-to-navigate registration system that shows courses students need to graduate in a timely manner and allows students to personalize their academic plan to fit their unique college experience. STAR GPS Registration allows students to do the following:

  • Register for classes that count directly into their degree/credential so they don’t go off track
  • A visual calendar of the classes students are choosing and how they fit together
  • Direct integration of students’ class schedule into their Google calendar
  • Easily switch classes using the add/drop options
  • Search for classes at any UH campus
  • View transcript

For help about STAR, students can meet with an academic advisor or visit the HELP website. Registration dates and times are published on the Registration Timetable. 

Sports & Wellness Certifications

To combine nutrition science with the fields of sports and wellness, students should plan to obtain specific certifications in addition to the academic degree in the Food Science and Human Nutrition, Sports and Wellness Option. Certifications to consider include:

American College of Sports Medicine (ACSM)

ACSM is the largest sports medicine and exercise science organization in the world with more than 30,000 members. The mission of ACSM’s Committee on Certification and Registry Boards (CCRB) is to develop, provide, and market high quality, accessible, affordable credentials for health and exercise professionals who are responsible for preventive and rehabilitative programs that influence the health and well-being of all individuals. Certifications available from the ACSM include:

  • Health Fitness Certifications

  1. The ACSM Certified Personal Trainer is designed for a fitness professional involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.
  2. The ACSM Health Fitness Specialist® is designed primarily for leaders of preventive health programs in corporate, commercial, and community settings aimed at low- to moderate- risk individuals or persons with controlled diseases, such as hypertension, obesity, or asthma.
  3. The ACSM Certified Group Exercise Instructor® is designed for those interested in developing and implementing various exercise plans in an individual or group setting.
  • Clinical Certifications

  1. The ACSM Certified Clinical Exercise Specialist® certification is for professionals performing exercise testing and training clients with cardiovascular, pulmonary, or metabolic diseases. ACSM Exercise Specialists® are competent in graded exercise testing and exercise prescription, performing emergency procedures, and providing health and fitness counseling for patients in clinical settings.
  2. The ACSM Registered Clinical Exercise Physiologist ® provides exercise management for patients with a broad spectrum of chronic diseases or disabilities. This national registry for clinical exercise physiologists catalogues allied health professionals who work in the preventive or rehabilitative application of exercise and physical activity for populations where exercise has been shown to provide a therapeutic or functional benefit.
  • Specialty Certifications

  1. The ACSM/ACS Certified Cancer Exercise Trainer® allows a professional to work in an area developing exercise programs for those clients affected by all facets of cancer from diagnosis to treatment.
  2. The ACSM/NCPAD Certified Inclusive Fitness Trainer® assists healthy or medically-cleared individuals with physical, sensory, or cognitive disabilities by developing and implementing specific exercise programs.
  3. The ACSM/NSPAPPH Physical Activity in Public Health Specialist® addresses public decision makers about the need for legislation, policies, and programs promoting physical activity in the public health system.

Additional information, including specific requirements for each of the previous certifications, can be found at the American College of Sports Medicine website.

 

National Academy of Sports Medicine

NASM offers both fitness certification programs and advanced specializations. These include:

  1. The NASM Certified Personal Trainer (NASM-CPT) certification was developed according to the current knowledge, skill, and abilities that must be demonstrated by entry-level credential holders in order to safely and successfully practice. NASM-CPT certification requires a comprehensive knowledge of human movement science, functional anatomy, physiology, and kinesiology, as well as functional assessment and program design. Individuals wishing to become certified must be at least 18 years old, hold a current Emergency Cardiac Care (CPR) certification, and pass the certification exam.
  2. The Performance Enhancement Specialist (PES) is designed for athletic trainers, chiropractors, physical therapists, coaches, and other sports professionals who want to work with players at all levels, from the secondary education and university tier, to professional and Olympic level athletes. Individuals applying for certification must have obtained the NASM-CPT certification and/or a bachelor’s degree in a health/fitness-related field and obtain a passing score on the PES exam.
  3. Corrective Exercise Specialist (CES) provides the advanced knowledge, skills, and abilities to successfully work with clients suffering from musculoskeletal impairments, imbalances, or post-rehabilitation concerns. Individuals applying for certification must have obtained the NASM-CPT certification and/or a bachelor’s degree in a health/fitness-related field and obtain a passing score on the CES exam.

Additional information can be found at the NASM website

 

National Strength and Conditioning Association

  1. Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs, provide guidance regarding nutrition and injury prevention, and refer athletes to other professionals when appropriate. Certification requires at least a bachelor’s degree and passing the CSCS examination. Current CPR and AED certifications are also required of all CSCS candidates and for maintenance of the CSCS certification.
  2. NSCA-Certified Personal Trainers (NSCA-CPT) are health and fitness professionals who, by using an individualized approach, assess, motivate, educate, and train clients about their health and fitness needs. They design safe and effective exercise programs, provide guidance to help clients achieve their personal health and fitness goals, and respond appropriately in emergency situations. Recognizing their own area of expertise, personal trainers refer clients to other health care professionals when appropriate. Certification requires at least a high school diploma and passing the NSCA-CPT examination. Current CPR and AED certifications are also required of all NSCA-CPT candidates and for maintenance of the NSCA-CPT certification.

Additional information can be found at the National Strength and Conditioning Association website

 

Certifications Specifically in Sports & Wellness Nutrition

International Society of Sports Nutrition

  1. Certified Sports Nutritionist from the International Society of Sports Nutrition (CISSN) provides health/fitness/medical professionals who work with athletes or active individuals a certification that requires a fundamental understanding of the adaptive response to exercise and the role that nutrition plays in the acute and chronic responses to exercise. CISSNs must have either 1) a 4-year undergraduate degree in exercise science, kinesiology, physical education, nutrition, biology, or related biological science or 2) the CSCS (Certified Strength and Conditioning Specialist) credential from the National Strength and Conditioning Association. Additionally, they must pass the CISSN certification exam.
  2. Body Composition Certification by the ISSN (BCC-ISSN) provides certification in the understanding of the strengths and weaknesses of various body composition assessment techniques and their practical application and proper use. The certification exam prerequisites include either 1) a Bachelor’s degree in Exercise Science, Nutrition, Biology, or related field or 2) the CISSN, CSCS (Certified Strength and Conditioning Specialist), or NSCA-CPT (Certified Personal Trainer) certification.

Additional information can be found at the International Society of Sports Nutrition (issn) website.

 

International Olympic Committee (IOC) Diploma in Sports Nutrition

  1. IOC Diploma in Sports Nutrition is a two-year online distance-learning course of study that requires at least a bachelor’s degree in nutrition, dietetics, or related field of study. Student involvement is part-time (estimated at 20 hours/week). Delivery of the course will involve lectures in electronic format, web-based materials, paper-based reading, on-line “chat room,” and other Internet based activities and residential workshops. Each part of the program will consist of lectures in electronic format, supported by directed private study, and will include formal assessment elements. The Diploma course of study consists of two basic parts: Foundations of Sports Nutrition and Practical Sports Nutrition.

Additional information can be found at the Sportsoracle website.

 

American Dietetic Association

  1. Certification as a Specialist in Sports Dietetics (CSSD) is a Board certification by the Commission on Dietetic Registration (CDR) for registered dietitians (RDs) who have specialized education, training, and experience in sports dietetics. The CSSD designates specific knowledge, skills, and expertise for competency in sports dietetics practice. The specialty exam requires current RD status, maintenance of RD status for three years, and 1500 hours of experience in specialty practice. Currently, graduate education may substitute for up to 1200 hours of practice experience.

Additional information can be found at the this website.

 

Career options

The Sports and Wellness Option in the FSHN program prepares students for a wide variety of possible career options. Students in this option can enhance their career opportunities by exploring the requirements for entry into professions of interest. In addition to specific university coursework requirements, various national certifications may be needed.

Possible career options:

  • Wellness/Health Educator – health education and health promotion with HMOs
  • Corporate/Workplace Wellness Educator - some larger companies
  • Strength & Conditioning Coach - High School or Collegiate level
  • Group Exercise Instructor - muscle conditioning, kick-boxing, yoga, etc.
  • Personal Trainer - health club or independent
  • Specialty Instructor - cancer exercise specialist, adaptive fitness instructor for people with physical and/or cognitive disabilities.

Schedule a meeting with a career counselor in Mānoa’s Career Center for more information.

 

Graduate Education

Many students who select the Sports and Wellness Human Nutrition Option within the FSHN major can continue their education as Masters or Doctoral students in the biological sciences. More information about these programs can be found in this booklet and at the following websites:

 

Research

The Sports and Wellness Human Nutrition Option within the FSHN major provides students with the opportunity to conduct independent research projects by enrolling in FSHN 499 with a mentoring faculty member. Please speak with an advisor for more details. Students who have undergraduate research experience may pursue careers after graduation in nutrition research as study staff or laboratory assistants.

 

Graduate Record Exam

Graduate Record Exam (GRE) scores are often required for graduate programs, especially for combined internship/graduate programs. The 4-hour general GRE test is administered at the University of Hawai'i in the Queen Lili'uokalani Center for Student Services in the Testing Center. To prepare for taking the GRE you can either purchase GRE practice books and software from most bookstores and/or you can download a GRE practice test for free from the GRE website. For further information, contact the Testing Center at 956-3454.

 

Undergraduate FSHN (Council) Student Club

You are encouraged to join the FSHN Council. You will have a chance to meet other students in your major and have the opportunity to share information and good times. Often graduating seniors leave behind jobs or career opportunities that are now available to you.


Useful Websites for Students Entering into the University of Hawai'i

All information for students covering how to apply, academic calendar, financial aid, catalog, transfer credit search, new database, on-campus activities, housing (dorms), parking, etc., can be found on the following websites:

MyUH Services is a mobile-optimized, one stop shop for UH business tasks, form, apps and more. It includes one-click access to services customized for students, faculty and staff across our 10-campus system.

STAR for students is the online degree tracking system for UH. You can view your degree requirements, register for classes, search for scholarships, and view your transcripts through STAR.

Use this website to make an appointment with our academic advisors. Advisors can assist you with developing a degree plan and making sure you’re taking the appropriate classes for graduation. Meeting with an academic advisor is mandatory every semester.

This website offers information about the world of CTAHR, including undergraduate and graduate programs, financial aid and scholarships, course requirements, publications, research projects, student council, faculty, and staff.

This web site shows the different programs, courses, and resources available within the HNFAS department. There is also a link to “Scholarships.”

The FSHN Council strives to nurture students' interest in dietetics, research, community wellness, food service and nutrition by providing the opportunity for students to network with other students, faculty, and professionals in food science, nutrition, and other health-related fields. In addition to enhancing fellowship and facilitating communication, student members are exposed to career information, scholarship opportunities, and community service activities.

UH Core requirements and class listings can be found at this site.

This web site shows information on how your credits transfer into UH Mānoa.

 

Student Academic Support Services

Access to student academic support services is important to ensure your success while a student at the University of Hawaiʻi. Below is a listing of some of these services that can also be found in the University of Hawaiʻi catalog.

  • The Office of Civic and Community Engagement assists UH Manoa students and community organizations find ways to partner together to tackle important issues in the community by matching students’ passions and interests with the needs of community non-profit organizations through service.
  • First Year Programs and ACE ease the transition of new students into the academic and social communities at UH Manoa. First-Year Programs provide the opportunity to develop personal relationships with faculty and other students, enhance active involvement in the educational process, and build connections to UH Manoa. In addition, First-Year Programs familiarize students with the array of resources and programs available at UH Manoa.
  • Honors Program provides opportunities for talented and motivated undergraduates to excel in their academic studies. Students complete a challenging inquiry-based curriculum that encourages learning through independent research and creative expression. They enjoy intimate and personalized educational experiences within the setting of a large research university through small classes, dedicated advising, peer mentorship, and faculty guided projects.
  • International Student Services has the responsibility for meeting University federal compliance with regard to international students.  ISS strives to support international student success through the following endeavors:
    • Advising students on immigration regulations that affect their status in the U.S.
    • Providing programs that help promote cross-cultural adjustment
    • Serving as a resource to the campus and international student communities
    • Advocating for international students and international education
  • Kokua Program (Disability Access Services) is UH Mānoa’s primary campus unit responsible for providing disability access services to students with disabilities toward equal opportunity.
  • Academic Resource Center provides tutoring, workshops, Supplemental Instruction (SI), and one-on-one appointments in which students learn appropriate study strategies and problem solving skills to achieve their academic goals.
  • Mānoa Advising Center is an advising office for exploratory students who have not yet declared a major. MAC assists exploratory students with their major selection process by presenting options and providing general education advising.
  • Mānoa Transfer Coordination Center is to help students transfer smoothly from a UH community college to UH Manoa and provide advising support throughout the transfer process, including the Ka‘ie‘ie Degree Pathway Program.
  • Pre-Health/Pre-Law Advising Center is a walk-in resource for students interested in law, medicine, and other health fields (dentistry, occupational therapy, optometry, pharmacy, physician assistant, physical therapy, etc.). PAC advisors help students explore and clarify their career goals, plan appropriate course work, find opportunities to gain experience, apply to professional programs, review personal statements and résumés, provide mock interviews, and hold workshops throughout the year.
  • Student Athlete Academic Services is the academic support program for student-athletes at UH Manoa. Working closely with instructional faculty, coaches, and campus resources, academic advisors assist students in formulating and meeting their academic goals while participating in intercollegiate athletics.
  • Student Success Center in Sinclair Library offers students a welcoming and convivial place to study and to learn, and provides them the information and skills they need to be successful in their academic career and beyond. The center provides seating that facilitates collaborative learning, is open long hours, and permits students to bring their own snacks, all in a space that has natural light and air.
  • Student Support Services is a federally funded TRIO program that provides academic advising and planning, special courses, financial aid advice, graduate and professional school advising, tutoring, mentoring, and academic enrichment activities to program students enrolled at UH Manoa. Students are selected to participate based on a combination of income and financial aid eligibility, parents’ level of education, and potential to benefit from program services.
  • Mānoa Writing Center is a pedagogical space that supports writing and research at UHM. Our primary service is one-to-one writing consultations provided free of charge to all students, faculty, and staff affiliated with the University of Hawai`i at Mānoa. Our writing consultants are trained to help writers working in different disciplines at every stage of the writing process and with various writing projects (i.e., essays, research papers, resumes, letters, creative work).

Do not hesitate to discuss your needs with your academic degree advisor who can help refer you to the appropriate resource. 

 

FSHN Course Descriptions

Viewable online at the UH Manoa Catalog.

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