In the most recent episode of the UH CTAHR Seeds of Wellbeing (SOW) Podcast, producer Jim Crum interviews Dean Parwinder Grewal of the University of Hawaiʻi’s College of Tropical Agriculture and Human Resilience.

Nearly half of Hawaiʻi farmers under age 46 report depression – which reflects the high-stress environment they must contend with on a daily and seasonal basis, complete with risks and uncertainties, volatile markets, fluctuating weather, invasive species, and the list goes on.

The 2023 Dean’s Award for Excellence in Teaching goes to Sothy Eng of the Dept. of Family and Consumer Sciences. The award is a testament to Sothy’s dedication, passion, and positive impact he’s had on students and broader educational community. His commitment to fostering an environment of learning and innovative teaching methods have not gone unnoticed.

With so many Hawaiʻi farmers facing challenges that can seem insurmountable, the timing couldnʻt have been better for CTAHR’s Seeds of Wellbeing initiative to host “Mālama the Farmer, Taking Care of Yourself and Each Other” last month.

In their latest newspaper column on nutrition and health, Alan Titchenal and Joannie Dobbs of the Dept. of Human Nutrition, Food and Animal Sciences weigh in on green drinks, those superfoods-in-a-smoothie concoctions we drink for a variety of health goals. With more than 800 million green drink recipes available – each with health claims ranging from sensible to … not sensible – some of us might be tempted to over-consume such green drinks. “However, consuming too much of a good thing can be harmful,” the authors point out. “Many of the nutrients and phytochemicals in these drinks are good for you in moderation, but excessive amounts can result in potential health problems over time.”

Read the full article, Nutrient Overload From Green Drinks Can Be Harmful.