DEPARTMENT OF
Family and Consumer Sciences
Thao Le, Family and Consumer Sciences, spearheaded the creation of the Pause Space, a place for UH community members to practice mindfulness meditation. This powerful practice can help anyone and has growing scientific support. The Pause Space, located on the UH Manoa campus at Kuykendall Annex 6, is where you can go to press “pause” and step out of the busyness of life. Facilitators are present to offer optional instruction in mindfulness meditation—come learn a practice that will help you reduce stress and improve focus, or just relax on your own, for a minute or 30. Hours are: Monday – 8 a.m. to noon Tuesday – 9 to 11 a.m. Wednesday – noon to 2 p.m. Thursday – 9 to 11 a.m. Friday – 8 a.m. to noon
2515 Campus Road Miller Hall 110
Honolulu, HI 96822
phone: 808-956-8105
fax: 808-956-2239
fcs@ctahr.hawaii.edu
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If you require information in an Alternative format, please contact us at: fcs@ctahr.hawaii.edu
If you require information in an alternative format, please contact us at: FCS-ADA@ctahr.hawaii.edu