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Be an AgPro!

Be an AgPro! 11 October 2018

Be an AgPro!

Registration is now open for the AgPro professional-development training on October 23 and 24 on Maui. The two-day event, with the theme of “Extending Our Reach: Technology Use in Cooperative Extension,” will offer Extension agents and specialists the latest updates relating to the use of technology in agriculture, livestock, and Extension education.

In Their Own Words

In Their Own Words 11 October 2018

In Their Own Words

Through collaboration with community partners, CTAHR Cooperative Extension was able to reach 14 Thai farmers on Kaua‘i and 10 Thai farmers on O‘ahu last week by providing bilingual workshops. Farmers noted that both workshops were very informative and that they are interested in attending additional workshops in the future.

They’re into Growing in a BIG Way!

They’re into Growing in a BIG Way! 28 September 2018

They’re into Growing in a BIG Way!

East Hawai‘i 4-H had a record year at their recent Hawai‘i County Giant Fruit & Vegetable Contest, adding six new contest records, including a 2.37-pound giant tomato, a 16.74-pound coconut, a 2.02-pound lemon, a giant 7.47-pound sweet potato, a 14.5-inch sunflower head, and, astonishingly, an 84.5-inch-long gourd!

Healthy Facts About Social Media

Healthy Facts About Social Media 28 September 2018

Healthy Facts About Social Media

In a recent Star-Advertiser column, HNFAS nutritionists Joannie Dobbs and Alan Titchenal discuss the role that social media can play in affecting and maintaining people’s health. They point out that a lot of what we read on social media about food and diet can be “biased and misleading,” especially if it’s disseminated by special interest groups with their own agendas.

Fire Fighter

Fire Fighter 20 September 2018

Fire Fighter

Clay Trauernicht (NREM) recently published an article in Civil Beat’s “Community Voices” forum entitled “Fire Is the One Hawaii Disaster We Can Avoid.” As he explains, there’s nothing people can do to prevent many of the natural disasters that have hit our state in the past few months. But one natural crisis that we can prevent is wildfire.

 

Bunch Back Against Bunchy Top

Bunch Back Against Bunchy Top 12 September 2018

Bunch Back Against Bunchy Top

Attend a Banana Macropropagation Workshop to learn how to propagate healthy, disease-free banana plants using macropropagation techniques! This field day will cover management of Banana Bunchy Top Virus (BBTV), a demonstration of rapid BBTV detection, and propagation of clean banana plants through macropropagation.

Catch the New Wave on Catfish

Catch the New Wave on Catfish 12 September 2018

Catch the New Wave on Catfish

There’s an exciting new technique in town for catfish producers: the use of human chorionic gonadotropin (HCG)! Find out more at the Chinese Catfish Hatchery and Spawning Workshop, which will be held at the Waimanalo Research Station’s Aquaponics Lab on Saturday, September 15, from 9:00 a.m. to 12 noon.

Feeling Seedy?

Feeling Seedy? 12 September 2018

Feeling Seedy?

Come to the Hawai‘i Seed Fest, providing “Local Seeds for Local Needs,” on Saturday, September 22, from 3:30 to 6:30 p.m. at the Waimanalo Research Station. There you can join local community conversations on the hows and whys of growing seeds specifically adapted for Hawai’i. Attendance is free, but advance registration is required.

Get Pepped Up

Get Pepped Up 12 September 2018

Get Pepped Up

Need a little spice in your life? Come to the Jalapeño Pepper Field Day at the Poamoho Research Station on Tuesday, October 9, from 10:00 a.m. to 12:00 noon. This field day will provide field observations of 20 commercially available mild and regular-heat jalapeño pepper varieties, including gorgeous purple peppers!

 

Go Pro—AgPro!

Go Pro—AgPro! 12 September 2018

Go Pro—AgPro!

Extension agents and specialists are invited to the AgPro professional-development training on October 23 and 24 on Maui. The two-day event, with the theme of “Extending Our Reach: Technology Use in Cooperative Extension,” will offer the latest updates relating to the use of technology in architecture, livestock, and Extension education.

Healthy Eating with the Kaleiopu‘u Keiki

Healthy Eating with the Kaleiopu‘u Keiki 12 September 2018

Healthy Eating with the Kaleiopu‘u Keiki

Monica Esquivel (HNFAS) took a visit to the Kaleiopu‘u Elementary kindergarten classrooms to share information about nutrition, physical activity, and community resources for healthy eating and food. The presentation was a part of a project to help the 135 kindergarteners at Kaleiopu‘u learn about healthy food choices and exercise.

 

A Century of Extension Excellence

A Century of Extension Excellence 6 September 2018

A Century of Extension Excellence

CTAHR’s Cooperative Extension will be celebrating its 90th year with UH, along with its 4-H program’s 100-year anniversary. A celebration luncheon will be held on November 7 at the Ala Moana Hotel’s Hibiscus Ballroom, from 11:00 a.m. to 2:00 p.m. Don't miss it!
 

Documents to download

How Risky Is Your Food?

How Risky Is Your Food? 6 September 2018

How Risky Is Your Food?

Junior Extension agent Kylie Wong Tavares has been awarded a Roy A. Goff Memorial Endowment Fund scholarship of $750 in support of her coursework on “Quantifying Food Risk” and “Foodborne Disease Epidemiology,” funding that will allow her to better serve her clientele.
 

Composting Helps Water Quality

Composting Helps Water Quality 6 September 2018

Composting Helps Water Quality

Extension agent Glen Fukumoto (HNFAS) recently returned from the island of Pohnpei in the Federated States of Micronesia, where he was doing work on water quality and piggery systems as part of his MultiState Extension project with the college’s Pacific Island land-grant partners. 

Get Your Spray On

Get Your Spray On 30 August 2018

Get Your Spray On

A Small-Scale Pesticide Application Demonstration is being held at the Poamoho Research Station on Saturday, September 22, from 10:00 a.m. to 12:00 noon. This field day will cover small-scale pesticide-application equipment, sprayer calibration techniques, selecting the right application equipment for the job, and much more.

Go the Course

Go the Course 30 August 2018

Go the Course

Cooperative Extension will be offering a Pesticide Reduced-Risk Education Short Course on O‘ahu on October 16–17. This in-depth two-day short course will educate participants about handling pesticides, including herbicides, in ways that will reduce risks to people and our environment.

Reproductive Success from Hawai‘i to Brazil!

Reproductive Success from Hawai‘i to Brazil! 30 August 2018

Reproductive Success from Hawai‘i to Brazil!

Kyle Caires (HNFAS) gave two presentations on his collaboratory research at the XXIVth Annual Meeting of the Brazilian Society of Embryo Technology in Florianopolis, Brazil, on improving reproductive success in Wagyu or ‘Japanese Black’ cattle and characterizing the microbiota of the vaginal tract of sheep.

Where the Pigs Are

Where the Pigs Are 30 August 2018

Where the Pigs Are

Swine specialist Halina Zaleski (HNFAS) is quoted in an article about the resurgence of Hawai‘i’s pork industry published in Honolulu Civil Beat. She explains that pork is a critical part of many cultures in Hawai‘i—not just any pork, but the whole pig, which makes it unique in terms of livestock production and opens a critical space for local producers.

Make Way for Macadamia

Make Way for Macadamia 30 August 2018

Make Way for Macadamia

Mark Wright (PEPS) was interviewed for a Civil Beat article on efforts to control the macadamia felted coccid, a pest of macadamia that can suck the trees dry of sap, killing them. Mark is one of the state’s foremost researchers on the coccid and says that the insect is taking its toll on the industry.

Land and Sea

Land and Sea 22 August 2018

Land and Sea

Co-PIs Andre Seale and Rajesh Jha (both HNFAS), in collaboration with Darren Lerner and Darren Okimoto of the UH Sea Grant College Program, recently received a 3-year NOAA Sea Grant 2018 Aquaculture Initiative award of $749,815. 

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1 May 2020

Fast Green Food

Grow a salad bowl in your back yard

Fast Green Food

You may be eating less salad these days. Everyone’s making fewer trips to the supermarket, and lettuce and other tender greens are easily perishable. But growing your own lettuce is a great solution—now and going forward. Lettuce is fast growing and ideal for backyard gardens. You can pick individual leaves each day or harvest whole heads at once. By starting a new set of seeds or transplants every few weeks, you can create succession plantings to ensure a continuous salad bar!

Temperature and Varieties

Lettuce does best in cool climates or during cool seasons. At higher temperatures, lettuce can bolt (flower), become bitter, and form loose heads.

No problem! Just make sure you select the right lettuce. Varieties with tolerance to high temperatures can be grown in warmer areas year-round.

The variety commonly called ‘Mānoa’ lettuce, identified by CTAHR researchers as ideal for Hawai‘i conditions, has always been a local favorite. It has a buttery flavor and crisp texture—my family loves to eat it with a little mayonnaise and shoyu as dressing.

However, in recent years, ‘Mānoa’ lettuce has become extremely sensitive to heat. It may prematurely bolt and develop “tip burn” on the leaf edges. So CTAHR has identified ‘Ānuenue’ as a more heat-tolerant variety. Similar to ‘Mānoa’, it’s another local favorite that can be grown at low elevations. Both can be grown year round in Hawai‘i, and the seeds are available from the UH Seed Laboratory (which offers mail ordering).

There are plenty of other lettuce varieties you can try—just look for types that say they’re heat tolerant. Plant several for a rainbow of colors and tastes!

Nip Problems in the Bud

Besides heat, tip burn can be caused by not enough water, too much fertilizer, or not enough calcium in the soil—but these conditions are easy to fix. First, try watering your lettuce more, then ease up on the fertilizer. As a last resort, add a soil supplement containing calcium.

Thrips, birds, and spotted-wilt virus can also affect your backyard lettuce crop. Consult the UH Cooperative Extension service for the latest pest-control techniques.

Be sure to wash lettuce and other produce thoroughly before serving, to remove any tiny snails or slugs that might be on it.

Feed Your Heads

Lettuce grows best in soils rich in organic matter with a neutral pH. Add organic compost, properly composted chicken manure, and a sprinkle of triple superphosphate fertilizer (0-45-0) to the planting hole for a healthy start. If you can’t find superphosphate, a general-use fertilizer such as 16-16-16 is fine.

After planting, apply a dry general-use fertilizer every three to four weeks or fertilize every two weeks with a water-soluble fertilizer. Because lettuce is eaten raw, use clean, potable water for overhead irrigation and when fertilizing.

Happy salading!

Jari Sugano, O‘ahu County Administrator, College of Tropical Agriculture and Human Resources